Café Move in Cork

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kommentare 5

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  Margaret Browne

  :: 17 February 2018 13:51:38

  Excellent. Started here to stay mobile as I felt I was slowing down. Working with Cafe mone gang I have exceedex my expectations. I can again bound up the stairs 2 at a time if I choose and popping hand luggage into overhead lockers is now a doddle

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  Paddy Brett

  :: 27 November 2017 12:00:00

  Café Move has completely changed my outlook on health and fitness. I have lifted weights for the past ten years. However I became disillusioned with the constant emphasis on appearance and the endless cycle of gaining muscle and losing body fat. I became interested in movement through watching videos of Ido Portal. I was previously unaware of Café Move and I was very surprised to learn that the owner, Robbie O’ Driscoll, had been coached by Ido Portal. I joined Café Move and I was instantly hooked. I thought the novelty of joining Café Move would eventually wear off. However I soon realised that there is always more to learn about movement. The group classes are challenging but they are not physically draining. This is ideal for athletes and sportspeople. While the facilities at Café Move are excellent, it is the sense of community that differentiates it from other gyms. The importance of social interaction seems to have been forgotten about with the increasing popularity of social media. However Café Move provides excellent coffee and a comfortable space to socialise with other members after group classes. I would highly recommend Café Move to anybody with an interest in pursuing a holistic approach to health and fitness rather than simply focusing on appearance.

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  Emma Ni Cheilleachair

  :: 19 November 2017 20:17:20

  Café Move has helped me to learn so much about myself. I’ve become stronger and more flexible, fixed old injuries, been consistently challenged as I’ve progressed and had so much fun in the process. No two classes are ever the same and there is always a new activity, concept or technique to learn and play around with. A former morning grouch I get up at 5.30am, driving an hour away to train in Café Move, I do this without hesitation as it is always more than worth my while. Café Move is a community that Robbie and Karen have cultivated where movement and personal achievement is celebrated, knowledge is shared and the craic is surely had. Thank you guys for helping me become a ninja

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  Nicolas Sicot

  :: 25 October 2017 07:25:14

  This is a great place! Fantastic team, relax atmosphere. The guys really know what they are talking about. After 6 month moving with the team I never felt better. And they also make a killer coffee 😊 Couldn't recommend them enough

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  karen browne

  :: 31 August 2017 22:56:17

  Always guaranteed to learn something new here. I've never visited without hearing either a lot of laughter or some thought provoking information.