The Fundamental Body in Trim

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comments 5

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  Guilherme Larsen

  :: 28 November 2017 20:12:33

  Amazing atmosphere. Challenging routines and knowledgeable trainers. There are interesting and different routines for every personal goal set, so you won't get bored in here. Highly recommended!

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  Michael Casserly

  :: 13 January 2017 23:22:09

  Run by a genuine guy with a passion for getting people to perform at their best from beginner to expert. Ciaran provides excellent coaching and an environment that is friendly and open.

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  Charlotte Lewis

  :: 01 December 2016 23:28:40

  There are countless gyms out there to choose from but there are very few who invest so much time and dedication to not just running classes but actually educating you on all the things you need for a sustainable healthy lifestyle. This is exactly what you get when you join The Fundamental Body. Ciarán will give you all the tools and education you need in everything from movement, nutrition, mindfulness and getting strong amongst many other necessities for a healthy lifestyle. What makes The Fundamental Body stand out from the crowd is the fact that Ciarán invests everything into helping you succeed, holds you accountable for your own efforts to achieve your goal and you have all the support and craic with the other members who have now affectionately become know as the Fundamentalers :-) Great gym, amazing coaches and the best "family" you could wish to workout with. Ciarán, Larisse and Laura work well together to improve your overall lifestyle. I feel more confident, energetic and healthier than I've ever felt since joining. I highly recommend this gym for everyone at any fitness level.

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  Halgarth House

  :: 24 November 2016 08:54:23

  What makes Ciaran a great coach is that he is motivator and an educator. He will give you the tools you need to make you a healthier, stronger, leaner version of yourself. Always mixing things up in the gym and keeping an eye on your form and no shortage of helpful information regards training, nutrition and mindset (and if he doesn't know it he'll get someone in who does) After 6 months at the Fundamental Body I have lost 2 stone and over 10% body fat and enjoyed it. I have a better understanding of how to achieve my goals and am looking forward to the future at The Fundamental Body as I know it's only the beginning for Ciaran, Larrise and new coach Laura!

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  Gordon Flood

  :: 22 November 2016 12:03:22

  I love this place, having started going just 2 days a week, I'm now going 4/5 days a week. It really is a super place to work out and have great craic at the same time. Ciaran is an excellent coach always willing to go the extra mile to help you reach your goals and it's not all about lifting weights either, Ciaran and Larisse will help you change your lifestyle; you'll be eating healthier, sleeping better, thinking faster and looking and feeling great at the same time. If you want to look good, feel great and have lots of laughs along the way then look no further.